 |
| Image Source |
Anything that boosts your stress level like your boss can
make you vulnerable to migraines, tension and headache. Changes within the
brain cause migraine headaches. A heightened sensitivity of nerve pathways
relay pain.
Here are some of the things that trigger headache:
1. Warm
Weather
Research found that 7.5% increase in the
risk of experiencing headache for every 9 degrees Fahrenheit. When temperature
climbs, it increases the likelihood of developing severe headache or migraine;
but when temperature drops when it rains, you are likely to develop non-migraine
headaches.
2. Strong
Scents
In many people, strong scents trigger
their migraines. The strong odors may stimulate the nervous system. It may come
from certain types of flowers, perfume and paint.
3. Hair
Accessories
A tight ponytail may strain the
connective tissue in the scalp the leads to headache. Other accessories that
create the same effect are tight-fitting hats, braids, and headbands. It’s
better to let your hair down especially when you’re experiencing headache... Read more from:
