Monday, December 27, 2010

Tips to Keep Baby's Skin Healthy

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Baby’s skin is delicate and irritation caused by diaper rash, cradle cap, and other skin conditions could make him cranky. Many babies are prone to skin irritation in the first few months after birth.


Here are ways to spot and treat common baby skin problems:



Newborns are prone to rashes and most cause no harm and go away on their own. If there is redness around the diaper area, then you are dealing with diaper rash. These rashes may have occurred because of 3 reasons:


1. The diapers are too tight;
2. Wet diapers are left on for too long; or
3. A particular brand of detergent, diapers, or baby wipes irritates the skin... Continue reading from Tips to Keep Baby's Skin Healthy

Sunday, December 26, 2010

Secrets to Beautiful Skin

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A healthy glowing beautiful skin is the key to turning heads, than having make-up on or a great wardrobe.

Not all skin is created equally and some people are just lucky to be born with gorgeous flawless skin, while others experience occasional break outs, roughness and dryness. We can’t underestimate the value of genetics, but that’s just the starting point. Gorgeous skin is also a result of good skin care habits. Read more from Secrets to Beautiful Skin

Wednesday, December 22, 2010

How Smoking Affects Your Looks and Your Life

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Smoking is the surefire way to make you look older and the effects are irreversible. It changes the skin, teeth, and hair in ways that can add years to your looks. It also affects everything from your fertility to the strength of your heart, lungs, and bones.

Chronic smoking deprives the skin of oxygen and nutrients. So some smokers appear pale, while others develop uneven coloring.  In young nonsmokers, we don't usually see a lot of uneven skin tone, but this develops more quickly in people who smoke... Read more from How Smoking Affects Your Looks and Your Life

Tuesday, December 21, 2010

Facts about Keratin Hair Treatment


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Curly hair looks sweet, but most women with curly hair would wish they weren’t born with it because this type of hair is very hard to tame. This is the reason why some women would opt for keratin hair straightening, which is the latest and some say greatest incarnation in the hair-straightening or relaxing arena.

Keratin is a protein found naturally in your hair. It can fill in gaps in the hair cuticle that are cracked, dry, or damaged. It is mixed with varying levels of formaldehyde, and applied to the hair, and then sealed in with the heat of a flat iron. The formaldehyde helps hold the keratin molecules together, which straightens your hair and keeps it that way... Read more from Facts about Keratin Hair Treatment

Wednesday, November 24, 2010

Secrets to Happiness

We are all on a journey to find happiness. Henry David Thoreau said "Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder." But to a lot of psychologists well, it isn’t so because being happy is a choice.

We can pursue happiness. We can do this by ignoring negative emotions such as pessimism, resentment, and anger. And we can foster positive emotions, such as empathy, serenity, and especially gratitude.
  • Stop Worrying and Choose to be Happy
Make a conscious choice to boost your happiness. Psychologists who study happiness heartily agree that we should all have the intention to be happy. Intention is the active desire and commitment to be happy. It's the decision to consciously choose attitudes and behaviors that lead to happiness over unhappiness.

Choose to make happiness a top goal. Choose to take advantage of opportunities to learn how to be happy like reprogramming your beliefs and values. Learn good self-management skills, good interpersonal skills, and good career-related skills. Choose to be in environments and around people that increase your probability of happiness. The persons who become the happiest and grow the most are those who also make truth and their own personal growth primary values. Happiness also depends on how we manage our emotions and our relationships with others.

Once you've decided to be happier, you can choose strategies for achieving happiness... Read more From: Secrets to Happiness

Thursday, November 11, 2010

Foods That Stains Your Teeth

Not everyone was born with sparkling white teeth. There are people born with yellowish teeth, but some were born with white teeth which later on becomes yellowish. Now why does that happen?

A tooth-friendly diet can help keep your smile bright and your gums healthy. A balanced diet that provides adequate nutrition can help promote healthy teeth. Many nutrients, including vitamin C, vitamin D, calcium and others, are essential to oral health, and regular brushing and flossing still remains as your best protection against tooth decay and gum problems.

Along with eating a healthy diet, it’s smart to limit snacking. If you snack all the time, you expose your teeth again and again to foods that can erode the enamel. Limit your eating to three meals a day. If you snack, reach for a food that’s less likely to cause tooth decay.
So what are the foods to avoid for healthy, whiter teeth? Read more from "Foods That Stain Your Teeth"

Monday, November 1, 2010

Trinity Church The Only Church in the Antarctic

Located on King George Island, near Russian Bellingshausen Station in Antarctica, is a small Russian Orthodox Church known as the Trinity church. It is the southernmost Orthodox Church in the world.

During the 1990s, a charity named Temple for Antarctica had an ambitious project to establish a permanent church or even a monastery on Antarctica. The proposal for this project was approved by Patriarch Alexius II of Moscow, and received donations from across Russia.
They held a competition for the project that was won by architects from Barnaul P.I. Anisifirov, S.G. Rybak and A... From: Trinity Church the Only Church in the Antarctica

Thursday, September 30, 2010

Foods For Healthy Skin

The skin is the body's largest organ, serving as a protective shield against heat, light, injury, and infection. The skin on the face is the most sensitive one; it ages faster than other parts of the body.
What we eat affects how we look. Make sure that you are eating the right foods that make your skin healthy. Here’s a list of foods that keeps your skin well hydrated, young and beautiful.

1. Water
It keeps the skin hydrated, in good shape; improves circulation and blood flow keeping your skin glowing; helps cells take up nutrients and flush out toxins, and... From: Foods For Healthy Skin

Sunday, September 26, 2010

5 Quick and Easy Breakfast Ideas

Breakfast according to nutritional experts is the most important meal of the day. It was found that people who skipped breakfast are likely to have problems with concentration, metabolism and weight.

Some facts about breakfast:

• Studies showed that children who eat breakfast perform better on standardized achievement tests and have fewer behavior problems in school.
• Eating breakfast of any kind prevent(s) many of the adverse effects of fasting such as irritability and fatigue.
• Eating breakfast helps you avoid food craving at odd hours.
•... From: 5 Quick and Easy Breakfast Ideas

Saturday, September 25, 2010

8 Common Allergens

An allergy occurs when the body's immune system overreacts to normally harmless substances. It causes symptoms and disease to a person prone to it, which can cause inconvenience, or a great deal of misery. It aggravates the sense of smell, sight, tastes and touch causing irritation, extreme disability and sometimes fatality.

Allergic reactions are caused by substances in the environment known as allergens. An allergic person's immune system believes allergens to be damaging and so produces a special type of antibody (IgE) to attack the invading material. This leads other blood cells to release... From: 8 Common Allergens

Thursday, September 23, 2010

Foods That Help You Feel Better

Do you always feel tired and out of energy, or do you always feel lazy and irritable? If your answer is “yes”, then it’s time for you to look at what you’ve been eating lately. Studies show that those foods we eat greatly affect our mood.

A diet rich in fiber and low saturated fats are great mood-boosters. Foods rich in saturated fats are heavy on the stomach; they can make you feel sleepy and afterwards, you then feel lazy. It takes a while to digest, but foods rich in fiber are easy to digest. It makes you feel light, healthy and happy.

Fo... From: Foods That Help You Feel Better

Wednesday, September 15, 2010

Foods That Harm Your Sleep

Sleep is important to overall health and well-being. Having a good night sleep makes us feel energetic and alert, our thoughts are clearer, we feel lighter and happier, our reactions faster, and it puts us to good mood mode the whole day. There are so many incredible benefits of having a good night sleep.

• It reduces stress
• Helps to repair the body
• Improves your memory
• Helps keep the heart healthy
• Helps you lose weight

These are just a few of the many benefits of getting enough sleep. What is recommended is to get at least 8 – 9 hours of sleep for ... From: Foods That Harm Your Sleep

Friday, September 10, 2010

Foods that Boost the Immune System

Many lifestyle related conditions like bad eating habits, stress and lack of exercise makes our body prone to infections and illnesses. A poor diet is a top factor in making us susceptible to illness. Our bodies needs to fight infection and an all-around healthy diet is the key to make our immunity strong.

Our Immune system is the one responsible for protecting us against diseases by identifying and killing pathogens. It is made up of a network of cells, tissues, and organs that work together to protect the body. Through a series of steps called the immune response,... From: Foods That Boost the Immune System

Friday, August 20, 2010

5 Castle Hotels of Europe

A great number of castles can be found across the British Isles. All of which were covered with mystery and stories of love and romance. Some of these castles are now lovingly restored into wonderful lodgings so that travelers could get a taste of royalty by staying in one once they visit.

The British Isle is home to many magnificent castles. The Inverlochy Castle, Amberley Castle, Dromoland Castle, Ashford Castle and Thornbury Castle are among the most famous ones. The designs of these castles are from Gregorian to neo-gothic Victorian. They are timeless relics of a proud heritage who contin... From: 5 Castle Hotels of Europe

Friday, June 11, 2010

Paraguay’s Best Cities: Asuncion and Ciudad del Este

A country known as the “Heart of America” is Paraguay, located in Central South America, northeast of Argentina. It’s landlocked, squeezed between Argentina, Bolivia and Brazil. It’s the only country that has no access to the sea.

Paraguay had been a colony of Spain who achieved its independence in 1811. They lost two-thirds of their soldiers during the disastrous “War of the Triple Alliance” in 1865–1870. This war was fought against Argentina, Brazil and Uruguay to gain access to the sea. They lost but they won the “Chaco War” of 1932-1935 with Bolivia. Paraguay then gained a large part of the Chaco lowland region. This war claimed 36,000 lives among their soldiers, and this explains the country's low population density. However, in recent decades high population growth was recorded. Read more...

***All images used are from Google Images

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Sunday, June 6, 2010

Galapagos Islands: The Enchanted Isle

An archipelago of volcanic islands scattered around the equator in the Pacific Ocean are the islands of Galapagos. The second of the world’s largest marine and wildlife reserve; voted world’s number 1 scuba diving site from 2000 – 2002, and one of UNESCO’s World Heritage Site.


In 1535, Fray Tomas de Berlanga, the Bishop of Panama, discovered the islands when his ship was swept off course in the Pacific. A Flemish cartographer named Orteliu first named “Isolas de Galápagos” in 1570. The name “Galapagos” is a Spanish word for saddle, after the many saddleback tortoises found in the islands. It was known as “Las Encantadas” (the Enchanted Isles), for the perilous currents, and frequent disappearance of the islands in the mist. Read more...

***All Images used are from Google Images

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Tuesday, June 1, 2010

The Picturesque Town of Manarola Italy

A town that is the oldest in the region of Cinque Terre in Italy, and is located on the tip of a ravine down to the wild and rugged coastline of the Ligurian Sea is Manarola. It’s the second of the smallest town in Cinque Terre that’s very popular with tourists for its colorful houses and a picturesque view of the sea.

The foundation of the town dates back from the early 14th century, and their primary industries are fishing and producing wine. Their wine named “Sciacchetra” has been renowned for its taste for hundreds of years. Historical Roman documents made several mentions of the high quality of this wine.

Most of the local cafés there specialize in fresh, homemade pasta, bread, and pesto, and they use locally grown ingredients. One of the most popular dishes is “Farinata”, a dish of Tuscan and Ligurian origin. Read more...

***All images used are from Google Images

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Tuesday, May 25, 2010

The Amazing Longleat Hedge Maze

During the 18th century in Britain, when landscape gardener Lancelot “Capability” Brown replaced formal gardens with natural-looking features, hedge mazes flourished, but with the growth of industrialization and the leisure industry in the 19th century, mazes became less elitist.

Mazes were popular forms of amusement for kings and princes; they were found only at the wealthiest palaces throughout Europe. In 1975, designer Greg Bright created the Longleat Hedge Maze. It’s made of more than 16,000 English Yews, and covers an area of around 1.48 acres with a total pathway length of 1.69 miles. It is also three-dimensional having six wooden bridges that offer tantalizing glimpses towards the elusive centre of the maze. It is a full scale maze, with several dead end and multiple paths that surrounds a central tower. The average time taken to reach the center is 90 minutes.


The Longleat Hedge Maze will forever appeal to everyone’s sense of playfulness whatever the age to explore and discover. Visitors will surely enjoy the puzzle, mystery and over-all experience in figuring out a way to reach the center and to safely return back to where they started. Read more...

***All Images used are from Google Images

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Friday, May 21, 2010

The Sacred Temple of Abu Simbel

On the southern part of Egypt and on the western bank of Lake Nasser, are two massive rock temples known as “The Temples of Abu Simbel.” It’s a rock-cut temple from the time of the Pharaoh Ramses II.
The great Pharaoh Ramses II, in 1257 BC (13th century BC) had two temples carved out of solid rock. He dedicated it to the Gods Re-Hor-Akhty, Amon, and Ptah. He also had a statue of him built seated with these three gods. The main purpose of the temples was to show his alleged victory at the Battle of Kadesh, and to intimidate his Nubian neighbors. It was also a lasting monument to himself and his queen Nefertari.

The temples suffered from the raising water of Lake Nasser while the High Dam was being built, so they had to relocate it on an artificial hill high above the Aswan High Dam reservoir in June 1964; it was finished in September 1968. The two Temples were cut into many pieces, and then they were reconstructed again to escape the rising water level. Read more...

***All images used are from Google Images

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Thursday, May 20, 2010

The Great Blue Hole of Belize

At the coast of Belize is a large underwater sinkhole called “The Great Blue Hole of Belize.” During the last glacial period it was formed as a limestone cave system when sea levels were much lower, but when the ocean began to rise, the caves were flooded and the roof collapsed creating this perfectly circular limestone sinkhole.

The Great Blue Hole of Belize isn’t just an amazing geographical phenomenon, but also one of the best diving sites in the world. It’s circular in shape, over 300 meters (984 ft) across and 125 meters (410 ft) deep. The outer edge is merely a few feet underwater at high tide. The range of the stalactites and limestone formations which mould its walls seem to become more elaborate and intense the deeper one dives.

At some time, many millions of years ago, there was a major earthquake and this probably caused the cave ceiling to collapse forming the sinkhole. The great depth of this sinkhole creates the deep blue indigo color and corals surround it. Water doesn’t circulate freely in the Blue Hole, so there is very little marine life below its shallow depths.  Read more...

***All images used are from Google Images

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Monday, May 10, 2010

Meanings of the Colors of the Roses

Roses are known to have flourished 35 million-years ago. The earliest known gardening was the planting of roses along the most travelled routes of early nomadic humans. Heaps of different varieties have been found in Europe, and it was the Romans who cultivated this great beauty and named it “Rosa Gallica”.

In Greek mythology, Aphrodite, the Goddess of Love, is said to have created the rose which came from her tears and the blood of her lover Adonis. Another version of the legend of the rose in Greek mythology is when Venus´ son Cupid was stung by a bee he accidentally shot arrows into a rose garden. It was believed to be the sting of the arrows that caused the roses to grow thorns. When Venus walked through the garden and pricked her foot on a thorn, it was the droplets of her blood which turned the roses red.

Each rose color has different meanings, usually more than one. Get to know them. Read more.
 
 
 
 
***All images used are from Google Images

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Monday, May 3, 2010

The Amazing White Pyramid of China

When we speak of pyramids the first place that comes to mind is “Egypt,” as great and well-known pyramids are found there. Another set of Pyramids are found in Mexico, but the one in China which is less popular has the same concept as the other known pyramids, but are greater in height and was by far the largest pyramid in the world.

Located within 100 kilometers of the city of Xi'an, on the Qin Chuan Plains in the Shaanxi Province, Central China are ancient pyramids used as mausoleums and burial mounds to house the remains of several emperors and their imperial relatives. It has an astonishing height of 1,000 feet. It was multi-colored when built many millennia ago, and now is dusty white thus, it was called the “White Pyramid of China,” and there are approximately 100 of these pyramids there. Get to know more. Read more.

Images used are from Google Images


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Thursday, April 29, 2010

The Colorful Street of Caminito in La Boca, Buenos Aires

The center of tourist activity in La Boca, Buenos Aires is the colorful street of Caminito. It is a small colorful pedestrian street around the corner of Don Pedro de Mendoza & Del Valle Iberlucea. Caminito means “Little Path,” a short street where it show cases multi-colored houses and where many artists in the area show off their works.


This colorful street of Caminito was created by Benito Quinquela Martin, where he made it an open-air art and history exhibit area, and the world’s first outdoor pedestrian museum. It’s where many local artists sell their art, paintings and other products. There are also Tango dancers who dance for the visitors, restaurants where you can enjoy native Argentinean food, and good music to enjoy the tour.

Get to know more of it's history and take a tour to this colorful district of La Boca. Read more.
 
***All images used are from google Images
 

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Sunday, April 18, 2010

Beautiful Places to See in Bruges Belgium

Bruges is the largest city and capital of the province of West Flanders, in the Flemish Region of Belgium. It’s an egg-shaped city and one of UNESCO’s World Heritage Site. It was known as the “Venice of the North” because you can see and would feel like living within the medieval times.


Upon visiting Bruges, you will immediately notice that this medieval city, which is one of Belgium’s crown jewels, had carefully cherished its architectural and artistic treasures from the past. The 19th century neo-gothic style is so much present. The town authorities have done the utmost to preserve the medieval-looking image of the city.

Get to know more and take a tour to the "Venice of the North." More pictures for you to see so read more. 
 
Church of our Lady
Image Credit
 
Image credit for the images on the slide:
 
Image #1 City Hall - Image credit
Image #2 Gruuthuuse - Image credit
Image #3 Bruge Belfry - Image credit
Image # 4 Saint Salvator's Cathedral - Image credit
 

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Saturday, April 17, 2010

The Iron Church of the World - The San Sebastian Church

The San Sebastian Church in Manila, Philippines was the first all-iron church in the world; the first all-iron structure in Asia, and second in the world after the Eiffel Tower in Paris, France. The metal structure of the church, with Palacios was designed by Gustave Eiffel, the French Engineer behind the Eiffel Tower and the steel structure within the statue of liberty. It was the only neo-Gothic steel church in the Philippines and in Asia, and one of UNESCO’s World Heritage Sites.


The San Sebastian church was a reflection of the late 19th century innovations in architecture, art and construction. The interior of the church displays groined vaults that were styled along neo-Gothic lines. The steel parts of columns, walls and ceiling were painted to resemble marble and jasper done by Filipino artist Lorenzo Rocha and his students. Trompe l’oeil paintings were used to decorate the interiors of the church. The Gothic confessionals, pulpit and altars was designed by Filipino artist Lorenzo Guerrero, and his fellow artist Eulogio Garcia carved the statues of holy men and women.

Get to know more about this magnificent steel church. Read More.




***Images on the slide are from Google Images

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Friday, April 16, 2010

The Amazing Cave of Giant Crystals

The crystal cave of Giants in Naica Mexico had been, so far, the only crystal cave in the world with gigantic crystals that seems to grow everywhere and defy gravity.

In the mine of Naica which is a lead, zinc and silver mine, are incredible selenite crystals that measures 4ft. in diameter, and 36 ft. long and they are the largest natural crystals ever found. This chamber or cave of giant crystals is approximately 1,000 feet (300 m) down in the limestone host rock of the mine. The selenite crystals were formed by hydrothermal fluids coming from the magma chambers below. The cavern was discovered by accident when miners were drilling through the Naica fault.

Geologists say that there is a magma chamber two to three miles below the mountain and the heat from this compressed lava travels through the faults up into the area of the mine. The heated fluids form the crystals. Get to more about this incredible crystal cave. Read more.

***All images used are from Google Images


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