The rising prices of oil, weak dollar, global warming,
and disappointing crop yields are just some of the factors that affects food
prices. Shoppers nowadays are looking for ways to save money when they’re
buying food without sacrificing nutrition.
Here
are some tips on how to save money when food shopping and still eat healthy.
1. Planning Can Help You Save Money
on Food
Plan ahead. Do an inventory of what you have on hand to avoid over
buying. Make a detailed list based on you weekly menu plan and your needs.
Stick to your grocery list and avoid impulse buying. Before you even plan
to go to the grocery, check the ads for coupons or what’s on sale. There are
many websites that offers coupons from your favorite grocers so take advantage
of these money-saving coupons.
2. Healthy Food Is Cheaper Food
Healthy foods can actually save you money. This savings comes from buying
fewer of the high-calorie foods and reducing portion sizes. You’ll surely get
more for your money if you think about the nutritional value you’ll get from
nutritious foods.
3.
Buy produce in season.
On the food section of your news paper you’ll
find based on fresh produce in season, the best buys for the week. You can also
shop at your local farmer’s market for great deals... Read more from: How To Save Money On Food Shopping
