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Men and women differ in different ways and that includes their
nutritional needs. Men need nutrients that can help them maintain muscle mass,
prevent prostate cancer, and more just as women need particular nutrients
during pregnancy or for protection from breast cancer.
A healthy diet and regular physical activity can help prevent
heart disease and cancer, but many foods that tend to be favorites among men
are not the best choices for good health.
Here’s a list of foods that’s healthy and men will surely enjoy
and at the same time, it would also boost their energy... Read more from: Healthy Foods For Men
