Ways To Recharge Your Energy and Spirit

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Self-indulgence is obtaining the object of our desire up front whether it’s some delicious New York cheesecake or shopping; or we get a roller-coaster type thrill that enables us to experience an excitement not available to us otherwise. But the “bill” for such self-indulgence invariably arrives later.
If we’ve had a long stressful day or week and we want to treat ourselves to something good and satisfying, we don’t have to spend much because there are other options that could be affordable and at the same time healthy, that will recharge both our energy and our spirit... Read more from: Ways To Recharge Your Energy and Spirit