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In our hectic lifestyle, day by day we experience different types of pain which may be caused by physical, stress, emotional stress, and believe it or not, even from simple things that we use every day.
Flip-flops and other foam-soled sandals provide poor arch support which leads to pain in the feet, ankles and knees. When you know you’ll be walking a lot, wear shoes with arch support, so opt for sneakers instead.
Don’t we just love the new phones coming out in the market? Phones that lets us text, surf the web or play games. It sure is awesome to have everything in one phone, but it’s also a lot of mileage for our thumbs. Doctors began seeing arthritis at the base of the thumb in people as young as thirty. So when your thumb begins to ache, give it a rest and limit your use of your phone to making actual calls instead of texting... Read more from: Things That Gives You Pain
